Counseling

Counseling Services

 
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Populations served

I work primarily with neurodiverse teens and adults who need support around trauma, relationship struggles, gender identity and sexual orientation exploration, and understanding their neurodivergence. Some areas that I have experience working with include:

  • Neurodivergence and developmental disabilities

  • LGBTQIA+

  • Trauma

  • Depression

  • Anxiety

  • Relationship issues

  • Sexual issues

I do not provide crisis services, so before starting therapy we should talk about what level of care you may need and if I would be a good fit.

My approach

I take a neurodivergent affirmative approach in all of my work. This means I do not try to teach social skills or encouraging masking, but rather help clients understand themselves, their goals, and their values in a way that supports a more empowered and confident self. Some of the modalities I use to help clients in their mental health journey include:

  • Trauma-Focused Acceptance and Commitment Therapy

  • Polyvagal Theory

  • Self-Compassion and Compassion-Focused Therapy

  • Trauma-Focused Cognitive Behavioral Therapy

 

Insurance

I can currently accept the following insurance, or private pay:

  • Medicaid and Medicare

  • Aetna

  • Cigna

  • Anthem Blue Cross Blue Shield

Let’s talk

If you are interested in therapy services, have more questions, or want to inquire about my current capacity please reach out! You can email info@heartconsulting.org or call (608)513-2139 for more information and to get a referral form.